Still leaking, bracing, and modifying every workout?

Work 1:1 with a Pelvic Floor Physical Therapist Without Leaving Your House

Get real answers, a personalized plan, and expert support in one virtual session.

You’ve got enough on your plate. The last thing you need is to drive across town just to sit in a waiting room and get handed a generic list of kegels.

This is virtual pelvic floor care that actually fits your life.

How it works:

**15 mins: Let’s talk about what’s really going on**

Leaking when you laugh? Pressure when you lift? Core feeling off? We’ll talk through what you're feeling, what you’ve tried, and what you actually want your body to be able to do.

15 mins: Let’s see how you move

We will walk you through a few simple moves: how you breathe, stand, squat, pick things up. Nothing complicated, just real-life stuff so we can see how your body’s functioning.

Final 15 mins: Let’s map out your plan

We put it all together. You’ll leave with a clear plan and next steps. No guesswork or B.S. that leaves you confused. Just real answers, real strategy, and a real path forward.

Why Virtual Works So Well

✔️ It’s convenient
No commute. No childcare scramble. Just hop on Zoom from wherever you are.

✔️ It’s personal
We’re looking at your body in your space doing your daily movements.

✔️ It works
You get expert eyes on your movement and symptoms PLUS a plan that makes sense.both)

What you’ll walk away with:

- A clear understanding of what’s causing your symptoms

- A step-by-step plan that fits your body and your goals

- Feedback on how you’re moving and using your core

- Clear next steps so you’re not left guessing what to do next

Ready to feel better and get real answers?